Alcoholic beverages tend to get a bad name not only because of their inebriating nature, but also for their calorific content. But what about tequila? How many calories in a shot of tequila?
A standard 1.5-ounce (44 ml) shot of 80-proof tequila contains approximately 96 to 97 calories. This calorie content is primarily derived from alcohol, with no fats, sugars, or carbohydrates present in pure tequila.
While tequila is often associated with indulgence and fun times, it's surprisingly low in calories, making it a popular choice for those watching their waistlines.
The Nutritional Breakdown of Tequila
When it comes to its basic nutritional makeup, tequila is fairly simple, even if it does have calories. Here’s the breakdown:
• Calories: Approximately 96–97 per 1.5 oz shot.
• Carbohydrates: 0 grams.
• Fats: 0 grams.
• Sugars: 0 grams.
• Proteins: 0 grams.
• Alcohol Content: 14 grams per shot (80-proof tequila).
This shows tequila is a relatively clean spirit with no added sugars or fats. That makes it an attractive option for people who want to enjoy an alcoholic drink without worrying about hidden calories or unnecessary additives.
How Does Tequila Compare to Other Spirits?
When you line up tequila against other spirits, it holds its own as one of the options, which are low in carbs:
• Vodka: Approximately 96 calories per 1.5 oz shot.
• Whiskey: Around 105 calories per 1.5 oz shot.
• Rum: About 97 calories per 1.5 oz shot.
• Gin: Close to 97 calories per 1.5 oz shot.
• Beer: A 12 oz serving can range from 150 to over 200 calories, depending on the type.
• Wine: A 5 oz serving typically contains 120–130 calories.
Looking at the list above, you probably won’t even want to ask how many calories are in tequila. However, tequila actually comes out on top as a lighter option compared to beer and wine, both of which are often higher in calories due to sugars and carbohydrates. In fact, if you're counting calories, tequila provides a cleaner, more straightforward alternative to beer and wine while still delivering a robust experience.
Tips for Enjoying Tequila Without Extra Calories
How many calories in a shot or tequila, or how many calories does one bottle of it contain? You don’t need to ask that question. Just know that for those who are mindful of their calorie intake but still want to enjoy a shot or cocktail, tequila is one of the best choices. Here are some tips to help keep your tequila indulgence light and fun:
1. Go Neat or On the Rocks
The simplest way to keep things low-calorie is to enjoy your tequila neat (no ice) or on the rocks (with ice). This eliminates the need for any mixers that could add sugar or extra calories.
2. Skip the Sugary Mixers
When mixing cocktails, it’s tempting to reach for sugary sodas, juices, or syrups. To keep the calorie-count in check, opt for low-calorie mixers like soda water, fresh lime juice, or even cucumber water for a refreshing twist.
3. Use Fresh Ingredients
If you love cocktails but want to keep things healthy, use fresh fruits and herbs for flavoring. Fresh lime juice, mint, and cucumber make for fantastic mixers that add flavor without adding unnecessary sugar.
4. Watch Your Serving Size
While tequila is low in calories, it’s still possible to overdo it. Be mindful of the size of your pours or the number of cocktails you consume in one sitting. Moderation is key to keeping your calories in check.
Tequila Travesuras: Flavorful Options with a Caloric Edge
Speaking of tequila, Tequila Travesuras offers a unique collection of premium tequilas, all in 750ml bottles that strike a perfect balance between flavor and calories. While their flavored variants might have a slightly higher calorie count, they remain a great option compared to other cocktails or spirit options on the market.
• Spicy Mango Infused Tequila: A smooth Blanco tequila infused with natural mango and chili flavors, offering a deliciously bold and spicy kick. Perfect for those who enjoy a bit of heat in their drink, this variant still maintains a relatively low-calorie profile.
• Watermelon Spearmint Infused Tequila: Refreshing and cool, this fusion of watermelon and mint brings a summer vibe in every sip. This variant is ideal for outdoor get-togethers and pairs well with light, healthy mixers.
• Lemon Infused Tequila: Perfect for those who crave a citrusy twist, the lemon-infused tequila adds a crisp and refreshing profile to the classic Blanco base. It’s like enjoying summer in a glass.
Each of these tequilas offers a way to enjoy tequila in a unique way without overwhelming your calorie count. With Tequila Travesuras, you don’t have to compromise flavor for lower calories. If you want to buy infused tequila online, you know where to go!
The Healthier Choice?
So, is tequila healthier than other spirits? While it’s hard to label any alcohol as “healthy,” tequila is definitely one of the lower-calorie spirits, especially when enjoyed neat or with minimal mixers. It’s low in carbs, contains no sugars, and offers a clean experience compared to many other liquors, which often contain added sugars or artificial ingredients.
Also, tequila’s base—100% blue agave—is a natural ingredient, and agave-based spirits have been praised for their relatively cleaner impact on blood sugar levels compared to other sweetened liquors.
What’s the Verdict on Tequila and Calories?
If you're looking for a low-calorie alcoholic drink, tequila should definitely be on your radar. When enjoyed responsibly, it offers a flavorful experience with minimal calories—especially if you choose unflavored tequilas or use low-calorie mixers.
Flavored tequila, such as the ones from Tequila Travesuras, may add a few extra calories in 1 ounce or a glass of tequila, but they’re still a far better option than sugary cocktails or pre-mixed drinks. If you’re careful with how you mix and how much you pour, you can indulge without worrying too much about your waistline.
The Bottom Line
How many calories in a shot of tequila? Merely 97 calories! So, the next time you’re thinking of reaching for a drink, know that tequila—especially when enjoyed in its pure form or with fresh ingredients—is one of the lower-calorie options available. Whether you’re savoring a neat shot or enjoying a simple margarita with fresh lime juice and soda water, tequila can fit nicely into a balanced lifestyle without tipping the calorie scale.
Tequila Travesuras offers a variety of infused tequilas that offer unique flavors without pushing the calorie count too high, so you can enjoy a premium, flavorful tequila experience with every sip. Or, use our products to make cocktails like Ranch Rose, Watermelon Mint Tequila Sour, or Tequila Berry Smash at home!
So go ahead, pour yourself a shot, enjoy the ride, and remember—tequila is always a good choice. Cheers to good times and great tequila!
Must Read: What Is the Smoothest Tequila?
FAQs
Q1. Does tequila cause a sugar spike like other alcoholic drinks?
A1. Tequila, especially when made from 100% blue agave, has a lower glycemic index, meaning it doesn't cause a sharp spike in blood sugar like sugary cocktails or liquors.
Q2. Can flavored tequilas have more than 100 calories per serving?
A2. Yes, flavored tequilas can contain more calories than unflavored versions due to added natural fruit flavors and infusions. However, they still remain lower in calories than sugary mixed drinks.
Q3. How do different tequila types affect the calorie count?
A3. Blanco tequila typically has fewer calories than aged varieties like reposado or añejo, as these undergo longer maturation processes, potentially leading to slight increases in caloric content due to residual compounds.
Q4. Is tequila gluten-free?
A4. Yes, pure tequila made from 100% blue agave is naturally gluten-free. There are no grains involved in its production, so it’s safe for those with gluten sensitivities or celiac disease.
Q5. How much tequila is in a typical margarita?
A5. A standard margarita typically contains about 1.5 oz of tequila, along with other ingredients like lime juice, orange liqueur, and sometimes sugar or syrup, which can increase the calorie count.
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